If this is your first time receiving Reiki or energy healing, you’re welcome exactly as you are. Sessions are gentle, respectful, and guided by your comfort at every step.
- A short check-in before the session begins
- You remain fully clothed and comfortable
- You may lie down or sit — whatever feels best
- Many people feel deep relaxation; others feel very little — both are normal
- You can pause or stop the session at any time
There is no right or wrong experience — the session meets you where you are.
Curious about how Reiki works? Visit the blog to learn more.